Refuge Level Practice Guide

• Introduction to the SBT Practice Guide
• Daily Practice for Refuge Level Sangha
• Refuge Vows and Commitments
• Additional Affirmations
• Appendix
• The Four Noble Truths
• Cultivating the Four Noble Truths
• Abiding on the breath
• The Practice of Shining
• Obstacles to Practice
• Working with Vows and Precepts

Curriculum

• Curriculum

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